The DASH Dry January® Bingo Card

A simple way to enjoy Dry January (without missing out)

Dry January® doesn’t have to mean boring plans, early nights, or saying no to everything you like.

The DASH Dry January® Bingo Card is a lighter way to do the month. One that focuses on what you gain, not what you give up. Clear heads. Better sleep. Plans you actually remember. Small wins that quietly add up.

Think of it less as a challenge, more as a checklist of good January moments.

✔️ Went out and stayed sober.
✔️ Woke up without a hangover.
✔️ Slept well.
✔️ Made it through Sunday without the fear.

That’s a line. And a win.

There’s no scorekeeping. No rules. No pressure to be perfect. Just a simple reminder that Dry January can still be social, satisfying, and full of flavour.

Print the bingo card. Stick it on your fridge. Pour a DASH. Tick things off as they happen.

Dry January®, but done properly. All the plans. None of the hangovers.